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	<title>Comments for The FightFit Militia</title>
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	<link>http://mmajhb-co-za.win25.wadns.net</link>
	<description>Thou who sheds his blood with me, shall forever be my brother.</description>
	<lastBuildDate>Mon, 26 Apr 2010 13:59:08 +0000</lastBuildDate>
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		<title>Comment on  by Shaunna Waz</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/04/471/comment-page-1/#comment-22</link>
		<dc:creator>Shaunna Waz</dc:creator>
		<pubDate>Mon, 26 Apr 2010 13:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/index.php/2010/04/471/#comment-22</guid>
		<description>Would it be ok if I point to this webpage, from my web page? I&#039;m trying to collect as many sources of useful info as I can.</description>
		<content:encoded><![CDATA[<p>Would it be ok if I point to this webpage, from my web page? I&#8217;m trying to collect as many sources of useful info as I can.</p>
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		<title>Comment on Sprints by queenday</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/sprints/comment-page-1/#comment-17</link>
		<dc:creator>queenday</dc:creator>
		<pubDate>Thu, 22 Apr 2010 05:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=173#comment-17</guid>
		<description>I read about it some days ago in another blog and the main things that you mention here are very similar</description>
		<content:encoded><![CDATA[<p>I read about it some days ago in another blog and the main things that you mention here are very similar</p>
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		<title>Comment on  by Jurie</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/04/351/comment-page-1/#comment-14</link>
		<dc:creator>Jurie</dc:creator>
		<pubDate>Tue, 13 Apr 2010 13:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=351#comment-14</guid>
		<description>20 muscle ups!!!! i cant do 1!</description>
		<content:encoded><![CDATA[<p>20 muscle ups!!!! i cant do 1!</p>
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		<title>Comment on  by Montana</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/04/344/comment-page-1/#comment-13</link>
		<dc:creator>Montana</dc:creator>
		<pubDate>Fri, 09 Apr 2010 02:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=344#comment-13</guid>
		<description>I like that they questioned for “Public Defenders” (and they thought they could bring down our government), undercover FBI agent, sweet. Since their inception the Teaparty crowd (not a movement since they do have the numbers or clout) because they are haters not debaters or as others have dubbed them screamers not dreamers. The simpleton Tea baggers are the same whiners that were crying when the McCain/Bailin ticket lost. Now that their yelling and screaming disastrous to stop the shape care debate and the bill from passing they are crying again. Lets face it the Republicans had eight years to deal with shape care, immigration, climate change and fiscal oversight and governance and they disastrous. The Republicans are excellent at starting wars (two in eight years, with stout contracts to friends of Cheney/Bush) but not at winning wars as seen by the long-lasting line of body bags that keep coming home. Instead of participating in the shape care debate of thoughts the Republicans party turned inward to your ancient fashion obstructionist party. In my opinion the Republican Waterloo loss was caused by the party allowing a small parts (but very loud) of the republican party of “birthers, baggers and blowhards” to take over their party. I will admit that this fringe is very excellent at playing “Follow the Leader” by listening to their dullard leaders, Beck, Hedgecock, Hannity, O’Reilly, Rush, Savage, Sarah Bailin, Orly Taitz, Victoria Jackson, Michele Bachmann and the rest of the Blowhards and acting as ill plotted robots (they have already acted against doctors that perform abortions). The Teaparty crowd reckon they can scare, intimidate and break down others to go along with them by observations like “This time we came unarmed”, let me tell you a touch not all ex-military join the fringe militia crazies who don’t pay taxes and run around with face paint in the parks playing commando, the majority are mature and know that the world is more complicated and grey than the black and white that these simpleton make it out to be and that my friend is the point. The world is complicated and presidents like Hamiliton, Lincoln, and Roosevelt judge that we should use government a small to increase social mobility, now its about dancing around the aver of government is the problem. The sainted Reagan passed the largest tax increase in American history and as a result federal employment increased, but facts are lost when mired in mysticism and superstition. Although some Republicans are trying to distant themselves from this fringe most of them, having no game plot/ vision for our country, are just going along and fanning the flames. For a party that gave us Abraham Lincoln, it is tragic that the ranks are filled with too many unfilled suits. But they now aver they have changed, come on, what sucker is going to judge that? All I can say to you is dredge up Waterloo.</description>
		<content:encoded><![CDATA[<p>I like that they questioned for “Public Defenders” (and they thought they could bring down our government), undercover FBI agent, sweet. Since their inception the Teaparty crowd (not a movement since they do have the numbers or clout) because they are haters not debaters or as others have dubbed them screamers not dreamers. The simpleton Tea baggers are the same whiners that were crying when the McCain/Bailin ticket lost. Now that their yelling and screaming disastrous to stop the shape care debate and the bill from passing they are crying again. Lets face it the Republicans had eight years to deal with shape care, immigration, climate change and fiscal oversight and governance and they disastrous. The Republicans are excellent at starting wars (two in eight years, with stout contracts to friends of Cheney/Bush) but not at winning wars as seen by the long-lasting line of body bags that keep coming home. Instead of participating in the shape care debate of thoughts the Republicans party turned inward to your ancient fashion obstructionist party. In my opinion the Republican Waterloo loss was caused by the party allowing a small parts (but very loud) of the republican party of “birthers, baggers and blowhards” to take over their party. I will admit that this fringe is very excellent at playing “Follow the Leader” by listening to their dullard leaders, Beck, Hedgecock, Hannity, O’Reilly, Rush, Savage, Sarah Bailin, Orly Taitz, Victoria Jackson, Michele Bachmann and the rest of the Blowhards and acting as ill plotted robots (they have already acted against doctors that perform abortions). The Teaparty crowd reckon they can scare, intimidate and break down others to go along with them by observations like “This time we came unarmed”, let me tell you a touch not all ex-military join the fringe militia crazies who don’t pay taxes and run around with face paint in the parks playing commando, the majority are mature and know that the world is more complicated and grey than the black and white that these simpleton make it out to be and that my friend is the point. The world is complicated and presidents like Hamiliton, Lincoln, and Roosevelt judge that we should use government a small to increase social mobility, now its about dancing around the aver of government is the problem. The sainted Reagan passed the largest tax increase in American history and as a result federal employment increased, but facts are lost when mired in mysticism and superstition. Although some Republicans are trying to distant themselves from this fringe most of them, having no game plot/ vision for our country, are just going along and fanning the flames. For a party that gave us Abraham Lincoln, it is tragic that the ranks are filled with too many unfilled suits. But they now aver they have changed, come on, what sucker is going to judge that? All I can say to you is dredge up Waterloo.</p>
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		<title>Comment on Sprints by TaZmAn</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/sprints/comment-page-1/#comment-12</link>
		<dc:creator>TaZmAn</dc:creator>
		<pubDate>Thu, 08 Apr 2010 12:50:26 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=173#comment-12</guid>
		<description>Do you have copy writer for so good articles? If so please give me contacts, because this really rocks! :)</description>
		<content:encoded><![CDATA[<p>Do you have copy writer for so good articles? If so please give me contacts, because this really rocks! <img src='http://mmajhb-co-za.win25.wadns.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 5K RUN by viral submitter pro</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/5k-run/comment-page-1/#comment-11</link>
		<dc:creator>viral submitter pro</dc:creator>
		<pubDate>Wed, 07 Apr 2010 08:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/5k-run/#comment-11</guid>
		<description>Heya from Seychelles! I&#039;m happy I retrieved your site here, good work. I liked reading your link.Arturo Frye</description>
		<content:encoded><![CDATA[<p>Heya from Seychelles! I&#8217;m happy I retrieved your site here, good work. I liked reading your link.Arturo Frye</p>
]]></content:encoded>
	</item>
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		<title>Comment on EFC2 coming up by empresa limpieza</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/efc2-coming-up/comment-page-1/#comment-10</link>
		<dc:creator>empresa limpieza</dc:creator>
		<pubDate>Tue, 06 Apr 2010 16:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=163#comment-10</guid>
		<description>Thanks</description>
		<content:encoded><![CDATA[<p>Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on  by Jurie</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/302/comment-page-1/#comment-9</link>
		<dc:creator>Jurie</dc:creator>
		<pubDate>Tue, 30 Mar 2010 11:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=302#comment-9</guid>
		<description>Jumping squats are my new pet hate! fuck me they make your legs burn</description>
		<content:encoded><![CDATA[<p>Jumping squats are my new pet hate! fuck me they make your legs burn</p>
]]></content:encoded>
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		<title>Comment on REST DAY by Dorian Mcclusky</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/rest-day-4/comment-page-1/#comment-8</link>
		<dc:creator>Dorian Mcclusky</dc:creator>
		<pubDate>Sun, 21 Mar 2010 04:05:01 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=239#comment-8</guid>
		<description>This post is beyond awesome. I am always wondering what to do and what not to do so I will follow some of these tips.</description>
		<content:encoded><![CDATA[<p>This post is beyond awesome. I am always wondering what to do and what not to do so I will follow some of these tips.</p>
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		<title>Comment on HAPPY BIRTHDAY JESS by Jurie</title>
		<link>http://mmajhb-co-za.win25.wadns.net/index.php/2010/03/happy-birthday-jess/comment-page-1/#comment-7</link>
		<dc:creator>Jurie</dc:creator>
		<pubDate>Mon, 15 Mar 2010 08:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://mmajhb-co-za.win25.wadns.net/?p=198#comment-7</guid>
		<description>Happy bday Jes!!! 

Probably gonna fill a bucket on this WOD!</description>
		<content:encoded><![CDATA[<p>Happy bday Jes!!! </p>
<p>Probably gonna fill a bucket on this WOD!</p>
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